Weigh-in Update #3

So Another day and another weigh in. I woke up at 5 this morning so I could get a little jump on the day and went to the gym and biked for 40 mins. really felt good! Then came back and had weigh-in. Lost 9 pounds!!

397.2!!!

Out of the four hundreds for the rest of my life!! feels very good. Brings total weight loss to 20 lbs in 3 weeks. real good start and we will keep pushin!

Get it!